[:it]Alle donne con PMS è consigliato ridurre l’assunzione di grassi con al dieta per alleviare i sintomi; tuttavia un nuovo studi pubblicato su Journal British Nutrition, mostra che al di la della tipologia di grasso assunto (saturo, monoinsaturo o polinsaturo) non vi è associazione tra a una dieta ricca in lipidi e la sindrome premestruale.
S. Houghton et al., . Intake of dietary fat and fat subtypes and risk of premenstrual syndrome in the Nurses’ Health Study. (2017) 2017 , pp. 849-857.[:en]For women with PMS it is recommended to reduce fat intake to relieve symptoms; however a new study published in Journal British Nutrition, showed that beyond the type of fat consumed (saturated, monounsaturated or polyunsaturated) there was no association between a diet rich in lipids and premenstrual syndrome
S. Houghton et al., . Intake of dietary fat and fat subtypes and risk of premenstrual syndrome in the Nurses’ Health Study. (2017) 2017 , pp. 849-857.
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