For women with PMS it is recommended to reduce fat intake to relieve symptoms; however a new study published in Journal British Nutrition, showed that beyond the type of fat consumed (saturated, monounsaturated or polyunsaturated) there was no association between a diet rich in lipids and premenstrual syndrome
Following a ketogenic diet can sometimes cause a red, itchy rash, which people commonly refer to as a keto...
OLOPROTEIC DIET: The Book! A Therapeutic Diet successfully applied directly by Prof Castaldo to over...
Adequate calcium supplementation in association with the Mediterranean diet and a physically active lifestyle...